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The ultimate
workout technique that gives you strength, flexibility and inner
peace.
The meaning of Yoga is to unite, to
feel the connection between consciousness and body. The essence of
the philosophy behind yoga is that body and breathing is intimately
connected to the soul. This connection gives a feeling of awareness
and helps us experience inner harmony and balance.
Since Yoga is personalized to the individual, it can be practiced by
everybody, regardless of age and state of health.
The Indian Yoga has an old tradition and has been practiced for more
than 5000 years. Ever since then, this discipline has traditionally
been orally passed down from teacher to student. The Master of
Knowledge Patanjali was the first one to write down the secrets of
yoga in Yoga Sutra, approx. 400 BC
Dinuri offers Yoga classes within
Ashtanga Yoga and Hatha Yoga, as well as classes in Samyama
Mindfulness Meditation in Stockholm, Sweden. Please contact Dinuri
for further details regarding the classes, or private session in
English, both for individual and groups.
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© Copyright 1999 -
2011 Dinuri, Inner Source
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